Our Wicked Weighs- Our Wicked Weighs

Friday, June 06, 2008

Weigh In Friday!

Quite frankly, lately I have been up and down about weighing in but this week I kicked some ass! I lost 3.4 pounds I could have even lost more by now because I weighed in early, because you know, I just felt… lighter, lol. I wish I could say that it was all that exercise but nope - it was better food choices. I really made a very conscious effort to watch everything I ate. I worked very hard at my portion control and not snacking mindlessly. I did walk 2 days but it wasn’t anything to write home about… about 30 minutes each time. But I felt good that I made that effort as well as constantly checking my food intake. I ate home this week all except one day which I’m sure made a huge difference as well.

My water intake is something to be desired though - normally I’m a 6 bottle a day water drinker but I admit to doing something I haven’t done regularly in 3 years plus… I bought a bottle of soda this week, and I drank it. The whole thing. A couple of months ago I had a soda at my friend Millie’s house (yes Millie - I’m talking about you and your diet coke, lol) and I just couldn’t stop thinking about. Occasionally I would get a soda while going out rather than getting unsweetened ice tea which I normally do. Then it became a little more than occasionally - like a soda every 2 weeks. Now I actually bought a bottle. I’m doomed! OMG when you stop drinking soda so long you forget how wonderful it tastes - the bubbly fizz, the super taste, and just the thrill of seeing it in my refrigerator made me realize that just like an alcoholic can’t have just one drink, I can’t drink even one soda.

So, I’m going back to sodas anonymous and giving it up yet again. Granted I surely am not as bad as I used to be I can feel the need to get more soda than before, and that is pretty scary. So, I’m officially committing to all of you that I will not even drink one soda - not even at Millie’s house

So, enough about me… how did you all do this week? I predict big weight losses - so c’mon and tell me how you did already!!

Posted by Erin on 06/06 at 02:38 AM
Weigh-In Time • (9) Comments • Permalink

Page 1 of 1 pages

Home • About Us • Blog • Forum • Program Info • Product Info • The Wicked Shop • Register • Contact Us • Subscribe in a reader
In just 50 minutes a day, you can get healthy. Try our daily workouts and see how much better you feel. Click for descriptions of exercises. Our Wicked Weighs is not just any old diet blog. We have a multitude of people that are trying many different things in an effort to lose weight and get healthy. Some are losing, some are struggling. We have always said from the beginning that the site was not a diet site. Read More The Wicked Shop is open for business! Be a true work out diva and wear one of our off humored t's while you sweat your way to a healthier you. Click here to browse.	Friday, June 06, 2008 Weigh In Friday! Quite frankly, lately I have been up and down about weighing in but this week I kicked some ass! I lost 3.4 pounds I could have even lost more by now because I weighed in early, because you know, I just felt… lighter, lol. I wish I could say that it was all that exercise but nope - it was better food choices. I really made a very conscious effort to watch everything I ate. I worked very hard at my portion control and not snacking mindlessly. I did walk 2 days but it wasn’t anything to write home about… about 30 minutes each time. But I felt good that I made that effort as well as constantly checking my food intake. I ate home this week all except one day which I’m sure made a huge difference as well. My water intake is something to be desired though - normally I’m a 6 bottle a day water drinker but I admit to doing something I haven’t done regularly in 3 years plus… I bought a bottle of soda this week, and I drank it. The whole thing. A couple of months ago I had a soda at my friend Millie’s house (yes Millie - I’m talking about you and your diet coke, lol) and I just couldn’t stop thinking about. Occasionally I would get a soda while going out rather than getting unsweetened ice tea which I normally do. Then it became a little more than occasionally - like a soda every 2 weeks. Now I actually bought a bottle. I’m doomed! OMG when you stop drinking soda so long you forget how wonderful it tastes - the bubbly fizz, the super taste, and just the thrill of seeing it in my refrigerator made me realize that just like an alcoholic can’t have just one drink, I can’t drink even one soda. So, I’m going back to sodas anonymous and giving it up yet again. Granted I surely am not as bad as I used to be I can feel the need to get more soda than before, and that is pretty scary. So, I’m officially committing to all of you that I will not even drink one soda - not even at Millie’s house So, enough about me… how did you all do this week? I predict big weight losses - so c’mon and tell me how you did already!! Posted by Erin on 06/06 at 02:38 AM Weigh-In Time • (9) Comments • Permalink Page 1 of 1 pages	Log In Register Please go cast your vote and help us win. Our post about Eric is HERE Need more wicked fun? Join our mailing list. Enter your email address below and hit submit. Easy Breezy. Like us? Link us up. We love the attention. Click here for more. Who is going to be our next featured member??? Wicked Trivia Challenge Questions are posted HERE Contest ends on Saturday June 21. Prize package worth up to 30 dollars!!!!
All content contained herein is the property of OurWickedWeighs.com. Copyright 2008 All rights reserved. Custom Template design by OurWickedWeighs.com - Header design by Chica-X - Powered by Expression Engine.